I gave a presentation for dementia family caregivers at a memory care community last fall. A middle-aged woman in the front row did not seem impressed with me at all. She almost scowled at me when we did make eye contact, but for most of my presentation she stared at the wall above my head. I wondered if I had said something to offend her. After I was done talking, she came up to me.
She blurted out, “My husband has early onset Alzheimer’s. So when am I supposed to grieve?”
I asked her what she meant. She said she grieved when he was diagnosed. She grieved when he had to move to the memory care community. She grieved again when he no longer knew who she was.
She seemed so angry. I wasn’t sure if she was angry at Alzheimer’s, grief, or me. Maybe all three of us.
“When he dies, am I supposed to grieve again?” she asked me. She seemed almost annoyed at the idea of having to grieve again after all the grieving she had already done.
This question likely stemmed from concept I mentioned during my presentation. I had talked briefly about “ambiguous loss,” which means that there is some uncertainty about whether someone is gone. Examples would be soldiers who are missing in action and people who are in comas. More recently, we’ve applied this term to people with dementia.
When do you grieve when you’re not sure if people are dead or alive? Do you grieve if they’re right there with you but they linger somewhere between this world and another? Those are the types of questions families undergoing ambiguous loss encounter.
When someone dies in a car accident, grief comes all at once. When someone dies of Alzheimer’s, the loss is much different. I’m not making the case that it’s easier or harder, better or worse. But it’s a different journey. We may feel like we’ve lost our loved one little by little over years. In some ways, we might feel like there is little left to lose when death comes. And yet, even if there is relief, there is still a loss.
I’m not an expert on grief, but I will tell you this… I hate Elisabeth Kubler-Ross’s stages of grief. You know the model. There’s denial, anger, bargaining, depression, and acceptance. I used to think these stages didn’t work for dementia because of the long goodbyes and multiple gradual losses involved in diseases that cause dementia. But it’s only recently that I’ve realized that these stages don’t work for grief in general.
In defense of Kubler-Ross, she eventually came to state that all stages were not experienced by everyone, that the stages did not always occur in order, and that some people experienced emotions outside of the five that she listed. Most thanatologists (those are people who study death–fun, right?) acknowledge there is no real research or evidence to support Kubler-Ross’s stages.
Despite these limitations, people generally really like the theory. Why? Because it’s comforting to think we progress through these stages and come out at the other end (acceptance). But when we lose someone close to us, it’s not that simple. Grief just isn’t that clean and tidy.
And when we grieve, we often have the expectation that the progress will be linear. That we will “progress” forward at a steady rate toward some end goal. But in reality, there is no end goal. There’s no point where we won’t hurt. The best case scenario is that we get to a point where life is enjoyable despite the pain.
We often are also told that our grief will make us better, stronger people. I think that’s a bunch of crap. A college student of mine lost her sister and received a sympathy card that suggested she would emerge on the other edge of her grief as a wiser and more loving individual. She said she didn’t want to be wiser and more loving; she just wanted her sister back.
I once talked to a woman who had just lost her husband to dementia. She was relatively young (probably in her 50’s). She told me she was scared she could never enjoy life again, but her bigger fear was that she could enjoy life again. And if she could enjoy life again, what would that mean about her? It terrified her that a week or so after her husband’s death she went out with some friends for margaritas and actually had a pretty good time.
“But my husband hadn’t known me for a year,” she said, as if she needed to defend herself. She certainly didn’t need to defend herself–not to me, anyway. “It’s like I didn’t know what stage to be in…so I went out for margaritas. In my mind, I shouldn’t have gone out for margaritas until he was gone at least a month.”
And then there was the woman who had lost her husband to Alzheimer’s after taking care of him for 15 years. She said when she passed she felt a lot of things, but the overwhelming feeling was uselessness. Who was she if she was no longer his caregiver? Was there even a reason to get up in the morning? Although she was continually frustrated by her husband’s dependence on her (and resentful of her caregiving responsibilities), she cried after he passed because no one needed her. Kubler-Ross never mentioned uselessness.
The problem with the Kuber-Ross stage theory is that it sets up some expectations and predictions for grief. And when we don’t follow the path we expect, we think we’re doing something wrong. This is even more evident when we experience “long goodbyes” like those that happen in Alzheimer’s.
When that woman asked me if she was supposed to grieve again when her husband died, I didn’t have a good answer. I told her however she felt at his death would be okay, and she wouldn’t really know until she got there. I drove two hours home that night (in a blizzard, nonetheless) thinking about what would have been a better response.
I wish I had said that there is no “supposed to” when it comes to grief.
7 thoughts on “But When Are You Supposed to Grieve in Dementialand?”
I’m grieving right now. My husband has Lewy Body Disease and sometimes he’s in the present and other times he’s far away. He’s always conscious of who I am but he’s definitely not the man I planned to spend my retirement with. He’s lost a lot of his motor skills (he also has Parkinson’s) and cognitively he’s all over the place. I grieve for my loss but I also grieve for his because he’s always trying in his mind to manage construction projects that he finished decades ago. He still maintains a sense of humor, teasing the staff at the nursing home, and is loved by everyone, but the real him has gone with just a glimpse shining through occasionally.
So true. Grief isn’t a one-size-fits-all kind of thing, and I’ve found it common to experience grief before the event that would cause it – “proactive” grieving.
Random, but I was reading an article about Keanu Reeves the other day (Yes, I said that.), and he said something that stuck with me: “Grief changes shape, but it never ends.”
I just read that same article about Keanu Reeves – the great philosopher of our time! And that resonated with me as well.
And grieving before the event is called “anticipatory” grief in the field of thanatology, but I think I like “proactive” grief better so I might steal that from you (which is actually plagiarism)….
I wish this blog was wrote 8 years ago. My mom had dementia induced from kidney infection as you know it can happen in the elderly, fortunately it reversed itself but she wasn’t quite the same. Her shprt term memory was never the same. While she was in that period I grieved because of all the memories that were gone. When she did pass on to a better place what I did feel was a peace and a sense of relief.
Ruth–Thanks for your comment. I’m sorry you had to go on this journey with your mother, and I can totally understand why you felt a sense of peace after she passed away. Elaine
I’m not a fan of Kubler-Ross either. But I do think studying death is fun. 🙂
And I am so glad you do think it’s fun, Christy!
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